Principles of Muscle Building Program Design (UP Encyclopaedia of Personal Training, Band 1)
| Autor | (Taschenbuch) |
| Número de artículo | 6299393287 |
| DE,FR,ES,IT,CH,BE | |
| Terminal correspondant | Android, iPhone, iPad, PC |
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[Read] The step by step guide to building a stronger bodyImprove your physique, posture and power with Core Strength Training, a practical, no nonsense guide suitable for everyone from plete beginners to fitness fanatics. 150 step by step exercises are demonstrated with clear diagrams and artworks showing you exactly what to do and which muscle groups you are using.
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Learn all the principles behind the body transformation diets of the world's most successful personal trainers. Distilled from our experience as the world’s leading results producing trainers, Volume 2 of the UP Encyclopaedia of Personal Training gives you everything that you need to know to understand and create your own body transformation meal plans and diets.
Zusammenfassung. In diesem Kapitel wird der Zusammenhang zwischen Erziehung und Personalisation behandelt. Der Begriff Personalisation bezieht sich auf die Selbstformung der Persönlichkeit auf der Grundlage von Bildungs- und Lernprozessen, die sich in Wechselwirkung mit der Gesellschaft und Kultur entfalten (Wurzbacher 1963).
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